As women become older and busier, there are too many priorities in life so some of us may forget to treat ourselves properly and neglect our well-being. One of the first things people notice about you, is your skin. Those saggy eye-bags may put on additional years and weigh you down. Literally. Puffy eyes from lack of sleep, water retention or poor blood circulation can make you look worn out and perpetually exhausted.
Fortunately, these 5 tips are sure to perk those bright peepers!
First and most importantly, pay attention to the quality of sleep you’re getting each night. Even though you may think you’re well-rested, it is recommended to have at least 8 hours of uninterrupted sleep. Sufficient sleep helps the skin cell to repair and rejuvenate. So create a weekly sleep routine and try to stick to it. Soon, you should see a difference under your eyes each morning.
As much as drinking caffeine gives you that extra boost for the day, you can actually use caffeinated tea bags under your eyes to ease those dark circles and bags. You can opt for green tea bags, since green tea is known for potential anti-inflammatory effects. Here’s how you can try this method:
On the other hand, dehydration is also a contributing factor to eye-bags. It is important to keep yourself hydrated, not just for the sake of how your face looks like, but for your eyes as well. It is advised to take in about 8 glasses of water throughout the day. Try limiting sugary drinks and caffeinated drinks that could make you dehydrated.
To really speed up the process of those puffy eyes, you can try Su:m37 Losec Therapy Eye Cream. The main ingredients, Ferm TheriacaTM and Roman Royal Curing Remed, restore damaged, and wounded skin and enhance collagen production. Plus, it is anti-inflammatory and removes toxins. Ideally speaking, you can expect moist, bright, smooth, more supple and firm skin. While applying this eye cream, use your fingers to apply in a rolling circular motion under the eye, from the nose bridge towards the temple. This improves lymphatic drainage and eases puffiness.
As much as external methods are effective, you should consider taking in sufficient vitamin C, which can help your body absorb more hyaluronic acid and help to create a healthier skin. Examples of vitamin C include oranges, strawberries, and kale. Why not make a juice for yourself while you’re at it?